no ego just posing
3 GoodGymers made their way 5.0km on a training session in Barnet.
- Tuesday, 22nd of February 2022
- Led by Paul Salman
A few Goodgym members came together to do some yoga.
Yoga talk
Amy Cuddy: Your body language may shape who you are https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are
Power poses princess arms in the air chin up, hands on the waist creates a biological affect increasing testosterone and reducing Cortizone. By posing in this way you can affect your own feelings and attitude. Fake it to make it real! We do this in yoga.
Report written by Paul Salman
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Community Focus inclusive Arts at Friary Park
Tuesday 18:45 - 20:15
Led by
Paul Salman
Phoenix Cinema
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