Hump Day Sweat Session
8 GoodGymers made their way on a training session in Wandsworth.
- Wednesday, 17th of February 2021
- Led by Oliver Cannon
Tonight there were 8 of us sweating out the first half of the week. It was a touch session and everyone did amazingly well.
Exercises tonight were:
*Set 1 x 2 *
- Forward to reverse Lunges
- Side plank lifts
- One arm push up variations
Set 2 x 2
- Skaters
- Plank Jacks
- Mountain Climbers
Set 3 x 2
- Touch down jacks
- Sit up punches
- Diamond press ups
Back again next week - Click the link to join - https://www.goodgym.org/happenings/hump-day-sweat-session-b9ee6729-0f19-4888-a98d-c360d11bd5d5
Report written by Oliver Cannon
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Tidying up the garden at the Battersea Scout Hall!
Monday 18:30 - 20:00
Led by
Anastasia Hancock
she/her
Battersea Arts Centre
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