Goodgym Barnet - Sowing so much fun!

On Wednesday, 16th October, GoodGym Barnet joined forces with Earthwatch and Barnet Council for an inspiring community mission to create a wildflower meadow just south of the North Circular, adjacent to the Tiny Forest Barnet. Volunteers, including local residents, council representatives, and Tiny Forest Tree Keepers, came together for a hands-on experience in boosting biodiversity while also contributing to important nature and wellbeing research.

The day began with the ground already prepared—upturned and scarified—to ensure optimal conditions for the wildflower seeds to thrive. The meadow, designed as an experimental site, was split into sections, with perennial flowers planted in one part, while the upper field remained without them. Volunteers mixed seeds with sand, spreading them carefully over a 600m² area before gently compacting the soil with their feet.

Paul and George, representing GoodGym Barnet, worked alongside other volunteers Including Peter, Caroline, Shiri and others looking to improve their community. They meticulously seeded their assigned section, feeling the weight of responsibility in getting the distribution just right. The atmosphere was vibrant with anticipation as the team contributed to what promises to be a lasting legacy for generations to come.

But the event wasn’t just about planting. Volunteers had the opportunity to participate in a fascinating study led by researchers from the University of Oxford. The study explored the effects of being in green spaces on human wellbeing, measuring heart rates and collecting saliva samples both before and after spending 20 minutes in nature. Paul found himself assigned to the serene Tiny Forest, where he stood immersed in the tranquil environment, feeling noticeably calmer—a welcome contrast after a morning at the dentist!

After the planting and the research, Paul and George shared a well-deserved lunch at Stephens House and Gardens, reflecting on the day’s activities and the contribution they had made. The meadow will bloom into a vibrant space that not only supports local wildlife but also continues to provide insights into the link between nature and wellbeing.

For those interested in visiting or getting involved in future events, the meadow site is located at Mutton Brook, Barnet, London NW11 6DA (Coordinates: //////went.give.torn). It’s a great opportunity to see the area develop and support ongoing projects like the upcoming Tiny Forest planting.