Barnet

Group run

GoodGym Barnet enjoying a lovely hobby

7 GoodGymers made their way 4.0km to help the Highgate Woods in Barnet.

  • Beattie
  • Rachel Melinek
  • Paul Salman
  • Phil
  • Karen
  • Theodore Smith
  • Lucinda Slater
 
Tuesday, 23rd of July 2024
 
Led by Paul Salman

GoodGym Barnet gathered at the iconic Phoenix Cinema for an evening of running and community service at Highgate Woods.

We began with a warm-up under the golden hues of a beautiful summer evening, right outside the cinema. The run took us through the picturesque Cherry Tree Woods and up to the enchanting Highgate Woods, a remnant of the ancient woodlands that once covered this area, where traces of Roman activity have been discovered.

Upon arrival, we met Cindy, the enthusiastic Highgate Woods Ranger, at the Pavilion Café in the heart of the woods. Our task was to dismantle den structures and repurpose the wood to fence off areas for regrowth. Cindy, with her deep knowledge of the local wildlife, enriched our understanding of the woodland ecosystem. She shared exciting news about a nesting hobby, a small bird of prey, that had relocated to Highgate Woods from Queenwood. To protect the chicks, the area beneath their nesting tree was cordoned off.

Cindy also spoke about her recent experience with a wildlife hospital in Rickmansworth, which cared for a pair of orphaned hedgehogs. This highlighted the growing pressures on wildlife due to human encroachment.

Working beneath the canopy of ancient trees, we dismantled the wooden dens and fenced off an area being used as a shortcut by passersby. The serene surroundings, filled with bird calls and fresh, clean air, made the task a joy. To our delight, we completed the job swiftly and took a moment to enjoy some yoga under the trees.

As the evening drew to a close, we headed home, feeling accomplished and a bit more knowledgeable about our local woodland. It was a perfect way to spend a beautiful summer evening, blending fitness, nature, and community service. Join us next time at GoodGym Barnet to experience these magical moments and make a positive impact on our environment.

Report written by Paul Salman


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Paul Salman
Led by Paul Salman

Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma

GoodGymers helping out
  • Photographer

    Take photos for the session report

    • Theodore Smith
  • Walk Leader

    Lead a walking group to the task

    • Phil
  • Back marker

    Make sure that no one is left behind

    • Theodore Smith

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Gardening at community Gardens (Northway)

Tuesday 18:45 - 20:15
Led by Paul Salman
Phoenix Cinema

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