Hackney

Training session

Fitness 4 All

2 GoodGymers made their way 3km on a training session in Hackney.

  • Bryon Chan
  • Joel Wiles
 
Thursday, 30th of June 2016

A top effort from Bryon smashing out some top intervals, plyometric and strength exercises all in pursuit of the sub 20 minute 5k dream.


Discuss this report

sign in to add a comment

Share the love

Join us on the next run

Helping out at Homerton Grove Adventure Playground

Saturday, 28th of September 2024 10:30 - 12:15
Led by Dan Dunn


Brunswick East, Bakehouse

Find out more

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more