Cadence carriage
1 GoodGymer made their way to help an isolated older person in Lewisham.
- Wednesday, 17th of June 2020
Nice straightforward mission, working on getting back to running from a knee injury, one minute walking, one running so a nice regular pattern for my cadence!
Report written by Tim Lund
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Help plant the wildflower plugs at Florence Green
Monday 18:45 - 20:30
Led by
Kim Parker
Glass Mill Leisure Centre
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Very consistent pacing Tim
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