block workout

35 GoodGymers made their way 3km to help their local community in Lambeth.

: Tuesday, 22nd of April 2014
: Led by Yianny
he / him

35 Runners ran to help Brixton Green and Block Workout rennovate 6 Somerleyton road by painting a 60 ft wall, lifting a tonne of earth, breaking down some pallets and decorating a hall.

This workout was just around the block.

We ran to help the new Block Workout and Brixton Green project on Somerleyton road this week.

We jogged the 200 metres to the site and split into teams tackling the vast array of stuff they had lined up for us.

The wall turned white in 20 mins, pallets were dismantled and a whole hall was decorated. 2 whole wheelie bins of earth were shifted and some sewing was even done.

They've invited us all down to the party on Saturday. Come along.

Then.... we tackled mount Brockwell, doing 7 mins of hard uphill running interspersed with a nice soft jog back down. Well done everyone for toughing it out and completing 5 or more sprints. Remember to pump those arms.

Somerleyton road want us back so you may be seeing more of this place.