Slough

Group run

Bin way to long…

8 GoodGymers made their way 3.0km to help the Slough Borough Council Neighbourhood Services and Slough Borough Council Neighbourhood Services in Slough.

  • Manjit Birk
  • Slough runner
  • Nimi Oladapo
  • Peter Jewell
  • Devajani Sengupta
  • Firmo Eliecer
  • Jason Pantoja
  • Claire Cornish
 
Monday, 27th of May 2024
 
Led by Manjit Birk

It's Bank Holiday Monday and it's bin a while since we actually did a task on a holiday Monday but I'm glad we did as 8 of tonight did something good and got fit doing it!

Great to have Claire join us on her first session with us. Lovely to meet you Claire and see you again in a couple of weeks.

We started the session with some warm up exercises and a game of 'tribe', followed by a run/walk to the motorway bridge where we did 8 reps of hill sprints!

We then headed back to the car park at Upton for the litter pick task, where we collected enough rubbish to be happy with although sad that we filled the bags!

Thank you for coming along today.

Next week we are meeting at Langley memorial park on Langley Rd and will be helping The Langley Academy Primary with a playground tidy up task.

Report written by Manjit Birk


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Amy L
Amy L
she/her
Wednesday May 29th, 2024 22:15

Well done! X

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Manjit Birk
Led by Manjit Birk

Area Activator for Slough....Running is my passion....Marathons to park runs and anything in between.

GoodGymers helping out
  • Walk Leader

    Lead a walking group to the task

    • Slough runner

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Pathway laying for new task owner in Cippenham (allotments)

Monday 18:30 - 19:30
Led by Manjit Birk
College Rd

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