Apple Core 400 Challenge
4 GoodGymers made their way on a training session in Leeds.
- Saturday, 6th of June 2020
- Led by Jenny
Four Leeds Goodgymer's signed up and completed the Core Challenge.
Everyone completed the following workout 4 times:
Russian Twists x 20
Shoulder Taps x 20
Mountain Climbers x20
Glute Bridges x 20
Dead Bugs x 20
Everyone had fun completing the challenge and learning some new exercises that they may not of had not heard of before.
Thank you for taking part.
Best wishes
Jenny
Report written by Jenny
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Leafletting whilst Running for OWLS
Wednesday 18:00 - 19:30
Led by
Laura
Headingley Enterprise and Arts Centre ( HEART)
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