A Mindful evening

A fab session helping Mind SEL tidy their garden up before a big event next week.

Lisa had bought some lovely flowers for us to plant, so we filled planters with compost and quickly got them planted, before moving onto helping with litter picking, re-housing pesky snails, weeding and Mark even found time to give an over-growing rose bush a trim.

It was lovely to be joined by staff of Mind, one who even bought her dogs along, and despite the rain, we got a lot done and left feeling grateful GoodGym and Mind had given us the opportunity to get outdoors.