Yoga with Paul Tuesday 9.55am

📣 Christmas Yoga Special at Stephens House & Gardens! 🎄

Hi everyone! I’m excited to invite you to a special in-person Yoga Class at Stephens House on Tuesday, December 17th, from 10 am to 11:10 am. We’ll have the rare opportunity to practice together inside this beautiful historic house, with an online broadcast for anyone who’d like to join from home.

After the class, we’ll head to the café for some well-deserved refreshments. It’s a perfect chance to unwind, enjoy the season, and explore the house and gardens — steeped in history and especially lovely at this time of year!

All are welcome (including our wonderful GoodGym friends who often join online!). So whether you’re looking to reconnect, relax, or just get a good stretch, we’d love to see you there!

Details: 🗓️ Date: Tuesday, December 17th ⏰ Time: 10 am - 11:10 am 📍 Location: Stephens House & Gardens (in-person) or online if you can’t make it 🍃 Refreshments at the café afterward!

Drop me a message if you’d like to come along, or just log on as usual if you’re joining from home.

Tuesday on line yoga session at 10am Join from 9.55am You can log on a few minutes before for a chat or ask some questions This is a simple beginners / intermediate online yoga session designed to both strengthen, stretch and relax the body. It will be an hour + long session, using some simple yoga poses both static and dynamic, and the focus will be on mindful breath and movement. Please wear loose clothes, you need a yoga mat (or similar) and may be a thin blanket for relaxation. Please let me know if you have any questions or if its your first time. I will email a link out on the day or on the Yoga whatsApp group. ( let me know if you what to go on the Whats App group.)