Brutal Run - Spider Hill
A leg burn and a whole body workout & Medal
Location
Spider HillLong Valley
Aldershot
GU11 2HL
Date and time
09:45 - 11:30Spider Hill at Long Valley is yet another great challenging route! A single 10K lap route including Alligator Swamp, Swan Lake, Muddy Mile and Duck Pond. This is our wettest Brutal race and a favourite amongst our regular Brutaleers!
In 2022 we added a 5K route option for the first time. This is a shortened version of the main 10K route. You will still get the mud, water and hills, just in a smaller dose!
The route has a gentle run out to a steep climb, before heading up and out into the open through a series of climbs and a couple of marshes, to the 5km point. Then heading for the wet and into the first cooling marsh, through that and in quick succession it’s into Alligator Swamp, followed by Swan Lake. Drop down onto the Muddy Mile with two steep climb outs, there is a view for many miles at the 8km point. Next heading for the Duck Pond and a wee bit more wet, onto a very steep short uphill followed by a fast descent and onto another couple of testing hills before heading back to the finish.
https://racesignup.co.uk/site/event.php?eventid=4546
Timings Registration will begin from 0815 where you will collect your race number. The event will start at 1000 for both distances.
We will communicate final details on the day prior to the race. Timings and details are subject to change so please make sure you read the email that comes out then.
What3words location is ///barn.agents.entry. This will take you to the entrance to the event off Bourley Road where you will have a short drive up a track to the arena.
Who's going
Discussion
GoodGym Race team
Want to be part of a more competitive side of GoodGym?
Location
Spider HillLong Valley
Aldershot
GU11 2HL
Date and time
09:45 - 11:30
Spider Hill
Long Valley
Aldershot
GU11 2HL
Led by Wayne
GoodGym Woking Run Leader
What to look out for
Age Restriction
GoodGym welcomes anyone aged 18 or over. If you are under 18 then you will be unable to participate in any GoodGym activity
Make sure you've read our general guidelines for safety when running and at a task.
Your 1st Brutal, you either gonna love it or hate it… 🤣
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